Chia Fresh Fruit Pudding
Chia Fresh Fruit Pudding Print Prep time 10 mins Total time 10 mins Chia Fresh Fruit Pudding - Chia seeds are very high in fiber 1 ounce of chia seeds contains [...]
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Almond Crusted Chicken Fingers
Almond Crusted Chicken Fingers Print Prep time 10 mins Cook time 20 mins Total time 30 mins Almond Crusted Chicken Fingers gluten free chicken fingers great for [...]
Kaniwa Quinoa Chocolate Chip Cookies
Kaniwa Quinoa Chocolate Chip Cookies Print Prep time 15 mins Cook time 20 mins Total time 35 mins Kaniwa Quinoa chocolate Chip Cookies - A must try, this is [...]
Kaniwa Six Bean Medley Salad
Kaniwa Six Bean Medley Salad Print Prep time 15 mins Cook time 15 mins Total time 30 mins Kaniwa Six Bean Medley Salad - Enjoy this delicious salad made with [...]
Hot Plantain Drink
Hot Plantain Drink Print Prep time 5 mins Cook time 30 mins Total time 35 mins Hot Plantain Drink Author: Healthy Nutritious Recipe type: Hot Drink Cuisine: [...]
Black Bean Patties
Black Bean Patties Print Prep time 10 mins Cook time 10 mins Total time 20 mins Black Bean Patties - Combine beans and rice for a complete protein you will be [...]
Fried Plantains – Platanos Fritos
Fried Plantains - Platanos Fritos Print Prep time 5 mins Cook time 6 mins Total time 11 mins Fried Plantains - Platanos Fritos one of my favorite ways to [...]
Benefits of Quinoa Mother of All Grains
Quinoa a nutrient packed seed. The name Quinoa is derived from the Spanish spelling of the Quechua name kinwa. Quinoa was originated in South America particularly in Peru, [...]
Quinoa and Blueberries Breakfast
Quinoa and Blueberries Breakfast Print Prep time 5 mins Cook time 10 mins Total time 15 mins Quinoa and Blueberries Breakfast is like having desert for [...]
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