Chickpeas and Bell Peppers
Garbanzo beans (also known as chickpeas) Are a great addition to your diet They are high in protein and you can find them year-round. Garbanzo beans buttery texture [...]
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Chicken with white beans in a jalapeño sauce
Chicken with white beans in a jalapeño sauce Print Prep time 30 mins Cook time 90 mins Total time 2 hours Chicken with white beans in a jalapeño sauce. [...]
Roasted Butternut Squash Soup
Today I was going to make my go to Butternut Squash soup (see recipe here) when I found out that my sweet potatoes were not holding together 🙁 I was determined that [...]
Teff Oatmeal Pancakes
Teff Oatmeal Pancakes Print Prep time 10 mins Cook time 5 mins Total time 15 mins Teff Oatmeal Pancakes - if you haven't tried TEFF this recipe is a great way [...]
Chia Fresh Fruit Pudding
Chia Fresh Fruit Pudding Print Prep time 10 mins Total time 10 mins Chia Fresh Fruit Pudding - Chia seeds are very high in fiber 1 ounce of chia seeds contains [...]
Almond Crusted Chicken Fingers
Almond Crusted Chicken Fingers Print Prep time 10 mins Cook time 20 mins Total time 30 mins Almond Crusted Chicken Fingers gluten free chicken fingers great for [...]
Sweet Rice Bread – Quesadilla
Sweet Rice Bread - Quesadilla Print Prep time 10 mins Cook time 40 mins Total time 50 mins Sweet Rice Bread - Quesadilla This bread is traditionally eaten with [...]
Kaniwa Quinoa Chocolate Chip Cookies
Kaniwa Quinoa Chocolate Chip Cookies Print Prep time 15 mins Cook time 20 mins Total time 35 mins Kaniwa Quinoa chocolate Chip Cookies - A must try, this is [...]
Kaniwa Six Bean Medley Salad
Kaniwa Six Bean Medley Salad Print Prep time 15 mins Cook time 15 mins Total time 30 mins Kaniwa Six Bean Medley Salad - Enjoy this delicious salad made with [...]
Are Vitamins Good for You?
Taking vitamins is very popular in the modern world . We assume that our diet may be missing key nutrients and take a pill to ensure that we don’t develop dietary [...]
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