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IN THE SPOT LIGHT
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Kaniwa Six Bean Medley Salad Print Prep time 15 mins Cook time 15 mins Total time 30 mins Kaniwa Six Bean Medley Salad - Enjoy this delicious salad made with Kaniwa a.k.a. baby Quinoa. Kaniwa has a higher protein content than Quinoa perfect for a [...] -
Pomegranate A Powerful Antioxidant The juice and seeds of this red vibrant fruit have been used for thousands of years in India and the Middle East to treat diabetes. Pomegranate gets its rich red colour from polyphenols. Polyphenols are powerful antioxidants [...]
LATEST POST
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How to Protect Yourself from COVID-19 As the ongoing COVID-19 pandemic continues to spread across the globe, it is more important than ever to take steps to protect yourself from this deadly virus. Here are three [...]
NATURAL BEAUTY
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Learn how to make an Oatmeal Honey Facial Scrub with ingredients from your kitchen. This facial scrub is great for calming the skin especially for people affected by redness and irritation. It is gentle on sensitive [...]
HEALTHY LIVING
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How to Protect Yourself from COVID-19 As the ongoing COVID-19 pandemic continues to spread across the globe, it is more important than ever to take steps to protect yourself from this deadly virus. Here are three primary [...]
SUPERFOODS
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Quinoa a nutrient packed seed. The name Quinoa is derived from the Spanish spelling of the Quechua name kinwa. Quinoa was originated in South America [...]
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