Spinach Feta Omelette
Start your day with a protein breakfast that will keep you satisfied until lunch. Spinach Feta Omelette is filled with nutrients for a balanced diet.
Author: Healthy Nutritious
Recipe type: Breakfast, brunch
- 3 large eggs
- 2 cups steamed spinach
- ¼ cup crumble feta
- ½ medium onion sliced
- 1 tbs of olive oil
- salt and pepper to taste
- In a saucepan add oil and sliced onion and cook until translucent
- in a small pot combine ¼ of a cup of water and spinach. Bring to boil and steamed for 2 - 3 minutes.
- In a medium bowl combine eggs, salt and pepper, onions and whisk together.
- add the mixture to frying pan and distribute steamed spinach and crumble feta
Serving size: 2 Calories: 263 Unsaturated fat: 17 Carbohydrates: 12 Sugar: 3 Sodium: 362 Protein: 18
Start you day right with a Healthy breakfast with this delicious Spinach Feta Omelette!!