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Teff Oatmeal Pancakes

Teff Oatmeal Pancakes   Print Prep time 10 mins Cook time 5 mins Total time 15 mins   Teff Oatmeal Pancakes - if you haven't tried TEFF this recipe is a great way [...]

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Chia Fresh Fruit Pudding

Chia Fresh Fruit Pudding   Print Prep time 10 mins Total time 10 mins   Chia Fresh Fruit Pudding - Chia seeds are very high in fiber 1 ounce of chia seeds contains [...]

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Quinoa and Blueberries Breakfast

Quinoa and Blueberries Breakfast   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Quinoa and Blueberries Breakfast is like having desert for [...]

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Quinoa Parisian and Berries Smoothie

Quinoa Parisian and Berries Smoothie   Print Prep time 5 mins Total time 5 mins   Quinoa Parisian and Berries Smoothie. I use quinoa as a protein source for those [...]

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Chia Fruit Bread French Toast

Chia Fruit Bread French Toast   Print Prep time 2 mins Cook time 5 mins Total time 7 mins   Chia Fruit Bread French Toast. I got inspired to make a french toast out [...]

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Spinach Feta Omelette

Spinach Feta Omelette   Print Prep time 10 mins Cook time 7 mins Total time 17 mins   Start your day with a protein breakfast that will keep you satisfied until [...]

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Mixed Berries Smoothie

        Mixed Berries Smoothie   Print Prep time 5 mins Total time 5 mins   Boost your immune system with this delicious Mixed Berries Smoothie it is easy to [...]

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