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HEALTHY FOODS

Pomegranate A Powerful Antioxidant

Pomegranate A Powerful Antioxidant The juice and seeds of this red  vibrant fruit  have been used for thousands of years in India and the Middle East to treat diabetes.  [...]

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Benefits of Quinoa Mother of All Grains

Quinoa a nutrient packed seed. The name Quinoa is derived from the Spanish spelling of the Quechua name kinwa. Quinoa was originated in South America particularly in Peru, [...]

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