Mixed Berries Smoothie
Healthy Antioxidand Packed Mixed Berries Smoothie
Mixed Berries Smoothie
Mixed Berries Smoothie
Prep time
Total time
Boost your immune system with this delicious Mixed Berries Smoothie it is easy to make, perfect for a quick breakfast and best of all you will be getting a ton of antioxidants to help your immune system fight illness.
Author: Sarah Y
Ingredients
- 2 cups of frozen mixed berries
- ½ cup of plain yogurt
- 1 banana
- 3 cups of almond milk.
Instructions
- Combine all ingredients together in a food blender and enjoy
Notes
You can substitute almond milk with soya milk or rice milk
you can also substitute the yogurt with a protein powder
you can also substitute the yogurt with a protein powder
Nutrition Information
Serving size: 2 Calories: 212 Fat: 6g Saturated fat: 1g Unsaturated fat: 1g Trans fat: 0g Carbohydrates: 37g Sugar: 20g Sodium: 33mg Fiber: 7g Protein: 5g Cholesterol: 8mg
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