Spinach Feta Omelette
 
Prep time
Cook time
Total time
 
Start your day with a protein breakfast that will keep you satisfied until lunch. Spinach Feta Omelette is filled with nutrients for a balanced diet.
Author:
Recipe type: Breakfast, brunch
Serves: 2
Ingredients
  • 3 large eggs
  • 2 cups steamed spinach
  • ¼ cup crumble feta
  • ½ medium onion sliced
  • 1 tbs of olive oil
  • salt and pepper to taste
Instructions
  1. In a saucepan add oil and sliced onion and cook until translucent
  2. in a small pot combine ¼ of a cup of water and spinach. Bring to boil and steamed for 2 - 3 minutes.
  3. In a medium bowl combine eggs, salt and pepper, onions and whisk together.
  4. add the mixture to frying pan and distribute steamed spinach and crumble feta
Nutrition Information
Serving size: 2 Calories: 263 Unsaturated fat: 17 Carbohydrates: 12 Sugar: 3 Sodium: 362 Protein: 18
Recipe by Healthy Nutritious at https://healthynutritious.com/spinach-feta-omelette/