News Ticker

IN THE SPOT LIGHT

  • Kaniwa Quinoa Chocolate Chip Cookies
      Kaniwa Quinoa Chocolate Chip Cookies   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Kaniwa Quinoa chocolate Chip Cookies – A must try, this is like a super-cookie it contains Kaniwa, Quinoa and Chia seeds as well as coconut oil [...]
  • Quinoa and Blue Berries Breakfast
    Quinoa and Blueberries Breakfast   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Quinoa and Blueberries Breakfast is like having desert for breakfast Author: Healthy Nutritious Recipe type: Breakfast Serves: 2 Ingredients 1 cup of golden [...]

LATEST POST

  • Teff oatmeal pancakes
    Teff Oatmeal Pancakes   Print Prep time 10 mins Cook time 5 mins Total time 15 mins   Teff Oatmeal Pancakes – if you haven’t tried TEFF this recipe is a great way to introduce Teff into your diet. [...]

HEALTH

MIND BODY

    NATURAL BEAUTY

    • Oatmeal Honey Facial Scrub
      Learn how to make an Oatmeal Honey Facial Scrub with ingredients from your kitchen.  This facial scrub is great for calming the skin especially for people affected by redness and  irritation.  It is gentle on sensitive [...]

    HEALTHY LIVING

      SUPERFOODS